Coach sportive personnelle Nicoleta - Athleia - Genève

Health & Fitness by Nicoleta

Transform your potential into power - Your journey, my expertise

I transform your body, your mind thanks to a personalized and holistic approach to fitness and well-being.

Customized programs
Personal Fitness Trainer Nicoleta Szigeti - Athleia - Genève
Personal Fitness Trainer Nicoleta Szigeti - Athleia - Genève
Personal Fitness Trainer Nicoleta Szigeti - Athleia - Genève
  • You want to tone up, build muscle, and stay feminine?
  • You want to know what to eat to achieve your goals while enjoying yourself?
  • You want to lose fat without losing energy and not being tired all the time?

Let me guide and accompany you with compassion.

Empowerment Growth

Atleia offers a comprehensive and personalized approach to physical form and well-being, designed to help you achieve your goals efficiently and sustainably. Our services include a fully personalized and adjusted training and nutrition plan, ensuring that your progress aligns with your lifestyle and needs. With free access to cutting-edge technology tracking, weekly progress reviews, and detailed measurement tracking, we provide all the tools to monitor and celebrate your success. Our support goes beyond the gym, with experts available via WhatsApp five days a week and movement corrections to ensure proper form and prevent injuries. Whether you're looking to improve your health, build confidence, or enhance your performance, our services are there to empower your journey at each step of the process.

Athleia online fitnesscoaching
Athleia

Online fitness coaching

Find the body that matches yours, finally feel good in your skin.

Athleia Online health nutrition coaching
Athleia

Online health nutrition coaching

A balanced diet that you enjoy, without obsession or deprivation.

Athleia one to one private coaching
Athleia

One to one private coaching

A personalized program with regular points to adjust your goals according to your results.

They trusted meWhat they say about me

J'ai le plaisir d'avoir Nikoleta comme coach sportive personnelle depuis octobre 2023. J'ai pu réaliser des progrès et obtenir des résultats tangibles en relativement peu de temps. J'apprécie vraiment sa capacité d'adaptation à ma situation personnelle et son talent pour me motiver à me dépasser constamment. Elle observe attentivement mes mouvements et s'efforce toujours de corriger mes techniques d'entraînement pour que je puisse obtenir les meilleurs résultats possibles. Nicoleta est à l'écoute active de mes besoins, tout en respectant mes limites physiques actuelles. En toute confiance et avec une grande sincérité, je peux donner à Nicoleta la plus haute recommandation possible en tant que coach sportive personnelle pour quiconque souhaite se lancer dans un parcours fitness et améliorer sa condition physique.

Boris KirovBoris Kirov
Athleia - Genève - Personal Fitness Trainer results

Nicoleta es une super coach, pour moi il n'y à rien à changer ! Elle connait son sujet et elle sait bien comment me motiver , donc c'est TOP

Zuber

Nicoleta est tout aussi motivante que bienveillante. Elle a toujours les bons mots pour que je puisse rester dans le bon état d'esprit même en dehors des séances de coaching! C'est toujours un plaisir de la voir et de s'entraîner avec elle !

JianeJiane

Transform yourself, with a complete programChoose what suits you best

Nicoletta en pleine séance de sport
Sport uniquement
250.00 CHF/ mois
  • ✓ Un accès gratuit à une application de suivi
  • ✓ 1 bilan par semaine
  • ✓ Fiche de suivi à remplir
  • ✓ Un tableau de mensurations à remplir
  • ✓ Correction des mouvements
  • ✓ Suivi sur WhatsApp 5j/7j
Nicoletta en pleine séance de sport
En salle - minimum 1 séance / semaine
600.00 CHF
  • ✓ 1 plan d'entrainement sur-mesure
  • ✓ Accès programme en ligne
Nicoletta en pleine séance de sport
Coach Nutrition
39.00 CHF
  • ✓ Apprenez à manger équlibré.
  • ✓ Sélectionnez vos produits

I'm a personal trainer dedicated to fitness and health. I help you achieve your health goals. My story with sport dates back to my competitive gymnastics years in 2010, and has been enriched over time with the practice of fitness, boxing, and mountain trail running.

  • Customized training programs for weight loss and muscle building
  • Customized nutrition plans
  • Anti-aging strategies for overall well-being

I firmly believe that fitness is not just a physical question, but also a mental balance and emotional well-being.

Personal Fitness Trainer Nicoleta Szigeti - Athleia - Genève

You have a question?One question, one answer, clear and simple

I'm a beginner, can I do the program?

No problem! The intensity of the workouts increases progressively week by week. You also have access to all the exercise videos to perform them correctly.

Is the nutrition part complete?

Absolutely! The program includes a complete nutrition section and a supplement plan, developed by a state-certified dietitian and adapted to your needs. These tips will help you better understand nutrition and optimize your results.

How long will it take to see results?

One thing is certain: each person is different! You will see changes throughout the program, both physically and mentally, with increased confidence in yourself.

Where are the sessions held?

The sessions are held in the EVO Fitness centers in Geneva!

Under what conditions can I not perform this program?

In case of serious health issues (hormonal or other), I recommend consulting your doctor - these situations require personalized medical follow-up.

Let's talk about well-being!Use the form below if you have questions or simply want to discuss.

Please detail your needs as much as possible to facilitate our future exchanges.